Tag Archives: health

Do it yourself!

Have we sold you on the idea that aerial is a badass sport? If so you are in luck this website has swings and aerial equipment for your home ! Check it out ya’ll!

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Hello World!

Hi everyone! VAMPS stands for Vertical Aerial Movement and Pole Studio located in Austin,Tx! This blog will be dedicated to all things pole and aerial dancing ! VAMPSfitness will highlight up & coming performers, the basics to the very latest moves, and some tricks and techniques you can practice at home!
Be sure to check out our mission classes and instructor pages!

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